Apricots are rich in vitamins, minerals, and antioxidants, making them a healthy addition to any diet. They can be enjoyed fresh, dried, or as a part of various dishes, both sweet and savory1.
In culinary uses, apricots can be used to make jams, jellies, and chutneys, or added to desserts like cakes and pastries. Dried apricots are a popular snack and can also be added to cereal, yogurt, or salads for a nutritious boost.
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