Starchy foods are our main source of carbohydrate and have an important role in a healthy diet. Starchy foods – such as potatoes, bread, rice, pasta, and cereals – should make up just over a third of the food you eat, as shown by the Eatwell Guide.
STARCH 500GM
₨ 100
Starchy foods are our main source of carbohydrate and have an important role in a healthy diet. Starchy foods – such as potatoes, bread, rice, pasta, and cereals – should make up just over a third of the food you eat, as shown by the Eatwell Guide.
Category: DAAL
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It’s a natural sweetener made from concentrated sugarcane juice and is considered healthier than refined sugar due to its mineral content and other health benefits. It’s commonly used in various local dishes for its rich, distinctive flavor123.
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Maida is a finely milled, refined, and bleached wheat flour, commonly used in Indian and Pakistani cuisine. It’s known for its soft texture and is often used in making breads like naan and tandoori roti, as well as pastries and various sweets. Unlike whole wheat flour, maida is made from the endosperm of the wheat grain, which gives it a light color and fine texture12. It’s similar to cake flour and is sometimes referred to as all-purpose flour in India, although it’s not identical to the all-purpose flour used in Western countries1
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