DAAL MONG DOLI 500GM

Daal Mong Doli, commonly referred to as Moong Dal, is a type of lentil made from split mung beans. It’s a staple in South Asian cuisine and is known for its versatility in dishes. Moong Dal can be prepared in various ways, such as Moong Dal Tadka, where it’s cooked with spices and then topped with a tempering of ghee, garlic, and other spices, or Moong Dal Fry, where the lentils are cooked plain and then sautéed with onions, tomatoes, and spices. It’s highly nutritious, packed with protein and fiber, and is considered easy to digest, making it a popular choice for all ages, including babies¹